Hello and happy Saturday!
I confess, “everyone else is doing it” is a very strong motivator for me to not do something: dye my hair red, even when I wanted to. Wear something fashionable. Start weight loss programs in January.
On the other hand, I really want to lose weight and get in better shape. So I’ve started – technically in December – back onto Weight Watchers.
(Because I’m like that, I’m still using the old “fiber and fat” Points program, because I know it, it works, and I have all the stuff. (Fiber makes stuff cost less “points;” fat makes it cost more.))
And I joined a gym! This was tricky for me, because I kept getting nervous and finding reasons to stall and not go. It’s a tiny gym, but it’s less than 10 minutes away, it’s all-hours access, and it has the machines I want, most specifically an elliptical and a recumbent bike (I’ll worry about weights later).
I love it. I love getting all sweaty and out of breath. I love the feeling that I’m actually burning calories. I love the feeling in my muscles the next day that means I’m doing something right. I love it.
Now to figure out the weight machines so I can start toning, too…
So, what are you doing nicely for yourself this year?
This entry was originally posted at http://aldersprig.dreamwidth.org/460834.html. You can comment here or there.
Weight machines are fun! Have you done weights before, and do they have the fun ‘instructions on the side’ kind?
I did loads of weight machine stuff when I was doing the gym with my mom – 11 years ago. I have not been brave enough to examine the machines for instructions. Maybe I should go back tomorrow <.<
Sounds like a plan. <3
<3 (I went today, too!)
(Neat. <3 I should go for a walk, it's pretty out.)
Did you?
Do they have someon you can ask about the weight machines?
Then I’d have to talk to someone. Also, I’d have to make an appointment. .
Ahhh.
I am trying to sleep more, and eat well (which is hard when working 10:30 AM until 7:00 PM). I am really trying not to get sick. And yet I keep having all sorts of zany issues… Trying to just relax and get by, I’m now living in a fairly nice place to walk, once we don’t have two feet of snow on the ground.
Don’t get sick! Walking to work will be good, too. Thinking of you lately.