Coffee, 2T whole milk, 1t sugar, splenda
Clementine
Cheerios, 1/2 cup
Coco multigrain pop cake, x3
egg salad
Puffed grain cake x2
Peanut Butter, 1T
Yogurt, Siggi’s, Strawberry
Muesli 1T
Gym! 30 minutes treadmill
Enchiladas
Tofu Fries
Wine, 6 fl oz
Another day of really-really hungry.
Tomorrow I’m going to put lettuce and tomato on my egg salad sandwich, and see how that does.
Enchiladas were rice-and-tomato base. Tasty, normally very filling.
hopefully, the hormone spike settles soon and my body believes that we’re not going to starve.
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*pats* I’m sorry your hormones are lying to you.
It’s like living with the world’s worst prepper. “Omg we’re all gonna die we need to PACK ON THE LARD.” “um?”
Does the exercise help or hurt? *curious*
*ponders* hrrm. If I get my heartrate pounding, help. Otherwise, hurt.
I’d suggest trying morning cardio to see if it resets the appetite for the day, then, if/when you troubleshoot this.
Urgle burgle irksome hormones!
Much how I feel!